<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Practical Yoga BlogPractical Yoga Blog</title>
	<atom:link href="http://practicalyogablog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://practicalyogablog.com</link>
	<description>Just another WordPress site</description>
	<lastBuildDate>Tue, 07 Sep 2010 11:05:26 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=abc</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift</title>
		<link>http://practicalyogablog.com/yoga-store/yoga-books/the-yoga-face-eliminate-wrinkles-with-the-ultimate-natural-facelift/</link>
		<comments>http://practicalyogablog.com/yoga-store/yoga-books/the-yoga-face-eliminate-wrinkles-with-the-ultimate-natural-facelift/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 11:05:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Books]]></category>
		<category><![CDATA[eliminate]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facelift]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[ultimate]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[wrinkles]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-store/yoga-books/the-yoga-face-eliminate-wrinkles-with-the-ultimate-natural-facelift/</guid>
		<description><![CDATA[To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. \"Yotox\" is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-store/yoga-books/the-yoga-face-eliminate-wrinkles-with-the-ultimate-natural-facelift/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The New Age  Movement</title>
		<link>http://practicalyogablog.com/yoga-articles/yoga-poses/the-new-age-movement/</link>
		<comments>http://practicalyogablog.com/yoga-articles/yoga-poses/the-new-age-movement/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 10:07:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[Movement]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-articles/yoga-poses/the-new-age-movement/</guid>
		<description><![CDATA[The New Age Movement The New Age Movement New Age – A Paradigm Shift to Divine Consciousness &#38; a Universal Philosophy The New Age Movement (NAM) is a revival of spiritual and divine values and can be called as a Divine Regeneration Movement. New Age Philosophy has conquered the West intellectually and Western culture is [...]]]></description>
			<content:encoded><![CDATA[<p><strong>The New Age  Movement</strong></p>
<p>                                               The New Age Movement </p>
<p>New Age – A Paradigm Shift to Divine Consciousness &amp; a Universal Philosophy  </p>
<p>The New Age Movement (NAM) is a revival of spiritual and divine values and can be called as a Divine Regeneration Movement. New Age Philosophy has conquered the West intellectually and Western culture is currently experiencing a phenomenal shift – sociological, spiritual &amp; ideological.  It&#8217;s a secular, multi-cultural, multi-religious synthesis, of the Oriental  mystical philosophies, mainly Hinduism, Buddhism, Taoism &amp; Western Occultism, emphasising Holism, the doctrine that Reality is organically One ( now taught in American Universities after Einstein&#8217;s Theory of Relativity ). </p>
<p>Behind the evolution of the species, there is an evolution of Consciousness. The aim of Life is Self-Actualisation, to evolve to the level of Unity Consciousness, defined as the 7th state of Consciousness in Transcendental Philosophy.   </p>
<p>The social disturbance caused by the Vietnam War, the threat posed by AIDS, the disillusionment with  materialistic ideas and the erosion of faith in Morality &amp; Ethics brought a sense of futility &amp; meaninglessness in the Western psyche.The limitations of the Western system of Chemotherapy &amp; adverse side-effects of antibiotics, sedatives and certain other drugs and the disillusionment with the promises of science &amp; technology made millions turn to Oriental philosophies, occult practices &amp; systems of therapy.( Interest in Alternative Medicine developed to such an extent that there are now more than 180 systems of Alternative Medicine. <br />
Exponents of New Age Philosophy in Europe and America  include Transcendentalists like Thoreau, Emerson &amp; Walt Whitman, Wordsworth, Emanuel Swedenborg (1688-1772), , &amp; Theosophy introduced by Madame Helena Blavatsky (1831- 1891) &amp; Col Olcott &amp; the philosopher,  Annie Besant.  As the world witnessed a Consciousness Revolution, Transcendental Meditation, Yoga ,Zen, Carlos Castañada, the Beatles, Holistic Medicine  ( both Western and  Ayurveda ), Tantra,  Astrology ( both Western &amp; Vedic )  all became popular .</p>
<p>There are 6 million New Age sites on the Web and the NAM consists of a  massive &amp; well organised network consisting of  thousands of groups, trusts, foundations, clubs, lodges, and spiritual groups whose goal and purpose is to prepare the world to enter the coming Aquarian Age.  ( The Age of Aquarius ). In astrological symbolism, Aquarius represents Spirituality and Pisces Rationality. The Piscean Age, an age of Computer and Cybernetics revolution, will be followed by an Age of Consciousness Revolution or  a Spiritual Revolution, the Aquarian Age.   </p>
<p>Some New Age Organisations are : California New Age Caucus, New World Alliance, World Goodwill, The Church Universal and Triumphant, The Theosophical Society, Amnesty International, Zero Population Growth, the Forum, Planetary Initiative for the World We Choose, the Club of Rome, Church Universal &amp; Triumphant, Christian Science, and the Unity School of Christianity. </p>
<p>New Age believes in the essential goodness of Man and the Divine Spark in Man and the New Age movement is not a unified cult system of beliefs and practices, even though its roots derive from Vedic Philosophy. There is no central authority, no official leader, no headquarters, nor membership list, but instead is a network of groups working toward World Peace and Universal Love.  There are millions of worldwide followers of various New Age practices and the world is moving from Chaos ( Disorder )  to Cosmos ( Order ) ! This is a Phase Transition from Entropy ( Disorder ) to Order !</p>
<p>Significant influence has been gained by NAM  affecting almost  every area of   Occidental  culture—Sociology, Psychology, Medicine, the Government, Ecology, Science, Arts, Education, the Business Community, the media, entertainment, sports, and even the Church. Organised spiritual forms such as Christian Science, Unity and even forms of Witchcraft ( from the German &#8216; Wicca&#8217; meaning the Wise; Witchcraft means the Craft of the Wise ) are all its expressions.  Various Human Potential Seminars, Transcendental Meditation, Zen Meditation and some Alternative Holistic Medicine practices are also its manifold  manifestations.  </p>
<p>Some popular New Age publications and journals are New Age Journal, the Z Files, Clarity, Body Mind Spirit, Yoga Journal, Gnosis, East West, Noetic Sciences, the Millenium Being and Omega. The new tendency of people now is to view everything from a New Age perspective   </p>
<p>The major goal of the New Age Movement is to prepare Man for entering the Aquarian Age and to bring world peace in an already bruised world. &#8220;All is wrong with the world&#8221; said Shaw &amp; some of the other  goals of the NAM are to establish  an entirely New World Order in the fields of Economy &amp; Government. The idea of a World Government was proposed by Bernard Shaw earlier and was implemented by Mahesh Yogi and occurs in the writings of the foundational apostle of the New Age Movement, Alice Bailey.  </p>
<p>The word &#8216;Initiation&#8221; is derived from the Latin &#8220;In ire&#8221; to go within and Initiates were termed by the Great Master as the salt of the Earth. The mystic Ward defined Reality as &#8220;Within and within and within and within&#8221; . Another mystic described it as &#8220;It is hidden, it is hidden and it is hidden&#8221;. To the mystic, self evolution is the means and only by changing and correcting ourselves can we change others . The primary goals of the movement then, are to prepare the world to receive the Divine Consciousness  and to enter the Age of Aquarius, thus establishing the New World Order. </p>
<p>New Age Philosophy believes that human evolution can be accelerated, if not in the entire mass of humanity, at least in suitable individuals. Human nature is perfectible, through an intensive process of purification and Initiation. </p>
<p>The New Age Movement is secular &amp; universally diffused over the earth&#8217;s surface &amp; its basic underlying philosophy emphasises Gnosticism and Occultism. (Gnosticism is an ancient  philosophy stating that Divine essence is the highest reality, and that the  Self of man is actually this Essence. Behind the phenomenal world is the Transcendent Reality which Intuition alone can see ). It bears a remarkable  resemblance to the Universal  Religion that H.G. Wells predicted would one  day take over the world.  </p>
<p>The six main characteristics of New Age thinking are: (1) All is Unity; (2) All is Divine (3) Humanity is divine (4) A change in Consciousness; (5) All religions are One; and (6) Cosmic Evolutionary optimism.  <br />
Basically Dialectical Integralism, New Age Philosophy unites both Matter and Spirit. </p>
<p>Spirit shall see through Matter&#8217;s gaze</p>
<p>Matter shall reveal the Spirit&#8217;s face !</p>
<p>The 13 main principles of New Age Philosophy are: </p>
<p>(1) One Global  Order – One World Governement, One Currency, One Universal Being.  </p>
<p>(2) Universal Energy, Universal Matter, Universal Life, Universal Soul As God  </p>
<p>(3) An Eternal Universe – Uniform in Space and Unending in Time  </p>
<p>(4) Divine practices ( Astrology Yoga &amp; other esoteric arts)  </p>
<p>(5) Syncretism ( Unity of all Religions ). </p>
<p>(6) The need for Meditation ( for generating altered states of Consciousness );  </p>
<p>(7) Life is Cyclical-  Everything is cyclical, subject to the cyclical upheavals of Time.  </p>
<p>(8) Holistic Medicine &amp; Vegetarianism (The patient is more important than the Doctor &amp; Alkaline diet) </p>
<p>(9) Pacifism ( Anti-war activities);  </p>
<p>(10) Reincarnation; ( The Law of Conservation of Soul )  </p>
<p>(11) The Evolution of Man into Divinity;  ( The latent Life Force evolving naturally to the Divine ) </p>
<p>(12) The Union of Man with the Divine; ( Merger of man into the Infinite )  </p>
<p>(13) Matter&#8217;s Illusoriness; – Esse est percipii – Perception is Essence; Mind is Substance.  </p>
<p>The practices of the New Age are psychic practices like : Astrology, Reiki, Bioenergy, Chi energy, Chakras, Nirvana, Christ- Consciousness,Spiritualism, Native American Spirituality, Prajna, Out-of-body/near- death experiences, Reincarnation, Yoga, Meditation  and the occult disciplines, as well as psychotherapeutic techniques and scientific applications of the healing powers of crystals and pyramids. <br />
Some commonly used New Age terms are: Quantum Healing, Transmutation, Transfiguration, Guided Imagery, Reincarnation; Positive Thinking; Human Potential; Holistic; Holographic; Synergistic; Unity; Oneness; Transformation; Awakening; Networking; Communal Sharing; One-world/globalism/new world order (i.e., One language, One Government, One currency, One religion); Cosmic Consciousness; Zodiac,  etc. </p>
<p>Some New Age practices are: Transcendental Meditation, Parapsychology, Inner healing; Biofeedback; Yoga; I Ching; Reflexology;  Therapeutic Touch; Transpersonal Psychology; Witchcraft; ; Magick; Tai Chi; Shamanism; Hypnotherapy; Acupuncture/Acupressure; Martial arts; Zen; Relaxation; Silva  Method (formerly Silva Mind Control); Visualization; etc.  <br />
Some  prominent New Agers are: Jeremy Rifkin, Norman Cousins, Elizabeth Clare Prophet, John Denver, George Lucas, Norman Lear, Alice Bailey, Alvin Toffler, Dr. Barbara Ray, Benjamin Creme, Levi Dowling, George Trevelyan, Fritjof Capra, Abraham Maslow, Barbara Marx Hubbard, Ruth Montgomery, Shirley MacLaine, J.Z. Knight, Marilyn Ferguson and David Spangler.   </p>
<p>Soothing audio environments are created by New Age musicians and they believe rightly that Music has psycho-therapeutic properties. ( This concept is derived from the Vedic Philosophy that All music is Samaveda, the 4th Veda of the Indians ). Born of an interest in spirituality and healing in the late 1970s,</p>
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-articles/yoga-poses/the-new-age-movement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Yoga: The Sacred Marriage of Yoga and Mysticism</title>
		<link>http://practicalyogablog.com/yoga-store/yoga-books/heart-yoga-the-sacred-marriage-of-yoga-and-mysticism/</link>
		<comments>http://practicalyogablog.com/yoga-store/yoga-books/heart-yoga-the-sacred-marriage-of-yoga-and-mysticism/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 05:24:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Books]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[mysticism]]></category>
		<category><![CDATA[sacred]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-store/yoga-books/heart-yoga-the-sacred-marriage-of-yoga-and-mysticism/</guid>
		<description><![CDATA[In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one\'s physical health or even ]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-store/yoga-books/heart-yoga-the-sacred-marriage-of-yoga-and-mysticism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Insight Yoga</title>
		<link>http://practicalyogablog.com/yoga-store/yoga-books/insight-yoga/</link>
		<comments>http://practicalyogablog.com/yoga-store/yoga-books/insight-yoga/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 18:32:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Books]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-store/yoga-books/insight-yoga/</guid>
		<description><![CDATA[Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-store/yoga-books/insight-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Parents Need To Expect With The Arrival Of Their New Baby</title>
		<link>http://practicalyogablog.com/yoga-articles/yoga-pregnancy/what-parents-need-to-expect-with-the-arrival-of-their-new-baby/</link>
		<comments>http://practicalyogablog.com/yoga-articles/yoga-pregnancy/what-parents-need-to-expect-with-the-arrival-of-their-new-baby/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 12:08:26 +0000</pubDate>
		<dc:creator>Terry Crawford</dc:creator>
				<category><![CDATA[Yoga and Pregnancy]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[social issues]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-articles/yoga-pregnancy/what-parents-need-to-expect-with-the-arrival-of-their-new-baby/</guid>
		<description><![CDATA[The impact of a baby on a new parent can be astonishing. Suddenly, everything about your life changes. You no longer have the time to be irresponsible and the carefree days of being childless are over. The changes can be drastic, and it is important for you to be ready for them.]]></description>
			<content:encoded><![CDATA[<p>The impact of a baby on a new parent can be astonishing. Suddenly, everything about your life changes. You no longer have the time to be irresponsible and the carefree days of being childless are over. The changes can be drastic, and it is important for you to be ready for them.</p>
<p>New parents are expected to lose sleep; it is one of the first facts of having a kid you ever hear about. New babies sleep in intervals of about two hours, meaning mommy or daddy will be rushing to meet the demands of their crying infant multiple times in a night. Morning comes, and everyone in the house has circles under their eyes.</p>
<p>Such exhaustion can make many people weary, and it is not uncommon for new parents to snap at each other during this period. Be strong, communicate with one another, and you can make it through the dark days of newborn night yelling.</p>
<p>Socially, babies can have a pretty big impact. People are always going to want to see the baby, including relatives who live far away yet still expect you to make the time to visit.</p>
<p>When you are only getting a few hours of uninterrupted sleep, going out for drinks and socializing with your friends suddenly becomes much less appealing than the idea of rest. Your friends, especially the single and childless ones, may not understand this and may resent you for it. That\&#8217;s just the way it is.</p>
<p>Parental instincts tend to emerge, some stronger than others. Many women who were terminally selfish before motherhood would suddenly give up their lives to protect their child. Such radical changes are not uncommon.</p>
<p>Men experience the masculine desire to protect and provide for their families too, albeit in a slightly different capacity.</p>
<p>And most important, the needs of one become the needs of two or three. People can no longer afford to be focused on just themselves; they have a little one to think about now.</p>
<p>Parenting can be a wonderful or hellish experience, depending on how you handle it and if you are truly ready for it. Do your best, find comfort in those you love, and you should be fine.</p>
<p>This writer also frequently contributes articles about products such as <a href="http://condensermic.net">condenser mic</a> and <a href="http://harddriveportable.net">hard drive portable</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-articles/yoga-pregnancy/what-parents-need-to-expect-with-the-arrival-of-their-new-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopausal Symptoms Alleviated Through Yoga</title>
		<link>http://practicalyogablog.com/yoga-articles/yoga-poses/menopausal-symptoms-alleviated-through-yoga/</link>
		<comments>http://practicalyogablog.com/yoga-articles/yoga-poses/menopausal-symptoms-alleviated-through-yoga/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 14:04:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Poses]]></category>
		<category><![CDATA[Alleviated]]></category>
		<category><![CDATA[Menopausal]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[through]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-articles/yoga-poses/menopausal-symptoms-alleviated-through-yoga/</guid>
		<description><![CDATA[Menopausal Symptoms Alleviated Through Yoga This is a natural process of women&#8217;s biological make-up that begins to make itself felt when women hit their 40s and lasts until their 60s. In this situation, women undergo hormonal, physical and mental upheavals. The visible symptoms do not manifest in all women though. Hot flashes, vaginal dryness, mood [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Menopausal Symptoms Alleviated Through Yoga</strong></p>
<p>This is a natural process of women&#8217;s biological make-up that begins to make itself felt when women hit their 40s and lasts until their 60s. In this situation, women undergo hormonal, physical and mental upheavals. The visible symptoms do not manifest in all women though.</p>
<p>Hot flashes, vaginal dryness, mood swings, changes in sex drive, backaches, these are among the most felt and seen symptoms of menopause. Around 55-65% of menopausal women go through these symptoms.</p>
<p>During menopause, the ovaries&#8217; production of estrogen and progesterone is decreased. The shrinkage in production is immediately sensed by the pituitary gland which causes it to produce more. This causes an imbalance in the body. The fluctuating production of hormones begins 6 years before menstrual periods end and goes on until a year after the last stage. Thereafter, the lower production of hormones gets more stable.</p>
<p>Yoga can help ease the pain and other symptoms felt by these menopausal women.It is not common knowledge but Yoga and menopause are linked closely. Yoga provides the mental balance that is disrupted by menopause. Blood circulation is enhanced by the stretch and relaxation of the muscles by the different poses and this causes a rise in the cells&#8217; oxygen levels.</p>
<p>One of the early symptoms of menopause is insomnia, which Yoga can manage. Yoga has positions that are successful in putting the body and mind at rest.</p>
<p>In cases of fatigue and body aches, yoga postures like supported back bends provide the help. These poses open the chest and heart.Yoga can also effectively handle mood swings and depressions. The enhancement of blood circulation and respiration resulting from the chest expansion by these poses greatly reduce these problems.</p>
<p>Yoga also addresses the physical issues of menopause and mid-life like cardiovascular health, bone strength and density, etc.. Yoga&#8217;s long-touted stress relief powers come very handy to women at this stage. Mental and physical balance are restored.</p>
<p>The mental/emotional and physical burdens are coped with by the women when the discipline they acquire from yoga endows them with control over their mind and body, thus enabling them to control their actions.</p>
<p>In this condition, having power over their minds/actions gives women consciousness of their emotions and keeps them from words or actions caused by the lack of equilibrium during menopause. This hormonal imbalance can be easily managed by Yoga poses, besides allowing women to stay cool and relaxed.</p>
<p>Several Yoga poses that are beneficial to menopausal women are:</p>
<p>- Goddess pose or Supta Baddha Konasana, which grants recharging of the needed energy</p>
<p>- Adho Mukha Virasana, for emotional control, to soothe mind and nerves and bring down blood pressure</p>
<p>- Adho Mukha Svanasana, a posture that&#8217;s among the most effective in increasing blood flow to the brain and counteracting a waning memory</p>
<p>- Setu Bandha Sarvangasana, balances blood pressure and hormonal emission in the body, thus calms the heart, mind and nervous system, and effectively controls mood swings, hot flashes and headaches</p>
<p>These are but a few of the Yoga postures that could assist women coping with menopause. As you can see above, Yoga&#8217;s link with menopause is its effect on the biological condition and the emergence of other symptoms in this condition.</p>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-articles/yoga-poses/menopausal-symptoms-alleviated-through-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jivamukti Yoga: Practices for Liberating Body and Soul</title>
		<link>http://practicalyogablog.com/yoga-store/yoga-books/jivamukti-yoga-practices-for-liberating-body-and-soul/</link>
		<comments>http://practicalyogablog.com/yoga-store/yoga-books/jivamukti-yoga-practices-for-liberating-body-and-soul/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 13:31:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Books]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[jivamukti]]></category>
		<category><![CDATA[liberating]]></category>
		<category><![CDATA[practices]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-store/yoga-books/jivamukti-yoga-practices-for-liberating-body-and-soul/</guid>
		<description><![CDATA[The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. What I appreciate so much about David and Sharon is how]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-store/yoga-books/jivamukti-yoga-practices-for-liberating-body-and-soul/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Yoga &#8211; Strength</title>
		<link>http://practicalyogablog.com/yoga-store/yoga-cds-and-dvds/power-yoga-strength/</link>
		<comments>http://practicalyogablog.com/yoga-store/yoga-cds-and-dvds/power-yoga-strength/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 09:18:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga CDs and DVDs]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-store/yoga-cds-and-dvds/power-yoga-strength/</guid>
		<description><![CDATA[Power Yoga &#8211; Strength Power up your body and mind with Power Yoga: Strength, a fast-moving flow sequence that works arms, back and abs to build strength that¹s balanced throughout all the large and small muscles. Renowned instructor Rodney Yee guides you in a session that targets your entire upper body as you experience his [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Power-Yoga-Strength-Rodney-Yee/dp/B00062DKOA%3FSubscriptionId%3DAKIAISIGFF4CDJRI5BPA%26tag%3Djupblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00062DKOA" rel="nofollow">Power Yoga &#8211; Strength</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Power-Yoga-Strength-Rodney-Yee/dp/B00062DKOA%3FSubscriptionId%3DAKIAISIGFF4CDJRI5BPA%26tag%3Djupblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00062DKOA" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51T2VY9RMPL._SL160_.jpg" /></a></p>
<p>Power up your body and mind with Power Yoga: Strength, a fast-moving flow sequence that works arms, back and abs to build strength that¹s balanced throughout all the large and small muscles. Renowned instructor Rodney Yee guides you in a session that targets your entire upper body as you experience his distinctive, signature style of Power Yoga. Rodney shows you step-by-step how to confidently do challenging arm balance poses for core strength, more defined lean muscle and a greater sense of balance. Feel the empowering effects of using your body¹s own weight to add strength-building resistance to each move. Rapid sequencing designed to increase power adds a fat-burning aerobic benefit for a complete, satisfying yoga workout. Small movements create big results, strengthening and fine-tuning upper body muscles you may not even know you have. Gain a new sense of body-mind power that comes from the inside out ‹ strength you¹ll feel and see in everything you do. A complete 24-minute workout filmed along the stunning Maui coast: awaken and warm up body &#038; mind with Sun Salutations, boost upper body strength and burn fat with fluid, fast-paced sequences, finish with guided relaxation and feel focused, energized &#038; empowered.</p>
<p>
<strong>Rating:</strong> <img src="http://practicalyogablog.com/wp-content/plugins/WPRobot/images/4.png" /> (out of 27 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Power-Yoga-Strength-Rodney-Yee/dp/B00062DKOA%3FSubscriptionId%3DAKIAISIGFF4CDJRI5BPA%26tag%3Djupblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB00062DKOA" rel="nofollow"><img src="http://practicalyogablog.com/wp-content/plugins/WPRobot/images/buynow-big.gif" /></a></div>
<p>List Price: $ 9.98</p>
<p><strong>Price: $ 4.73</strong>
</p>
<strong>POWER AND STRENGTH Motivational YOGA Poster Print</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://cgi.ebay.com/POWER-AND-STRENGTH-Motivational-YOGA-Poster-Print_W0QQitemZ130426878041QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/130426878041_0.jpg"></a></td><td><strong>US $13.99</strong> (0 Bid)<br /> End Date: Tuesday Sep-07-2010 13:14:03 PDT<br />Buy It Now for only: US $15.50<br /><a target="_blank" href="http://cgi.ebay.com/POWER-AND-STRENGTH-Motivational-YOGA-Poster-Print_W0QQitemZ130426878041QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:103">Bid now</a> | <a target="_blank" href="http://cgi.ebay.com/POWER-AND-STRENGTH-Motivational-YOGA-Poster-Print_W0QQitemZ130426878041QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a target="_blank" href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=130426878041&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table> <strong>Bryan Kest's Power Yoga Series - Vol. 2: Tone (VHS)</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://cgi.ebay.com/Bryan-Kests-Power-Yoga-Series-Vol-2-Tone-VHS_W0QQitemZ150412909673QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/150412909673_0.jpg"></a></td><td><strong>US $2.48</strong><br /> End Date: Tuesday Sep-07-2010 13:28:28 PDT<br />Buy It Now for only: US $2.48<br /><a target="_blank" href="http://cgi.ebay.com/Bryan-Kests-Power-Yoga-Series-Vol-2-Tone-VHS_W0QQitemZ150412909673QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a target="_blank" href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=150412909673&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
<p>Related <a target="_blank" href="http://practicalyogablog.com/category/yoga-store/yoga-cds-and-dvds/">Power Yoga Products</a></p>
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-store/yoga-cds-and-dvds/power-yoga-strength/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Beech Yoga Sandals Originals 2 &#8211; New Design</title>
		<link>http://practicalyogablog.com/yoga-store/yoga-accessories/beech-yoga-sandals-originals-2-new-design/</link>
		<comments>http://practicalyogablog.com/yoga-store/yoga-accessories/beech-yoga-sandals-originals-2-new-design/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 02:09:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Accessories]]></category>
		<category><![CDATA[Beech]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Originals]]></category>
		<category><![CDATA[Sandals]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-store/yoga-accessories/beech-yoga-sandals-originals-2-new-design/</guid>
		<description><![CDATA[Beech Yoga Sandals Originals 2 &#8211; New Design Toe separating footwear. Provides alignment, stability and balance. Good for the function of the feet. Ability to customize toe separators. Helps train toes for yoga practice. We each have unique feet with unique anatomical, even medical, needs. Yoga Sandals Originals2 is a yoga sandal where you can [...]]]></description>
			<content:encoded><![CDATA[<h3><a target="_blank" href="http://www.amazon.com/Beech-Yoga-Sandals-Originals-Design/dp/B002J6TBK8%3FSubscriptionId%3DAKIAISIGFF4CDJRI5BPA%26tag%3Djupblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002J6TBK8" rel="nofollow">Beech Yoga Sandals Originals 2 &#8211; New Design</a></h3>
<p><a target="_blank" href="http://www.amazon.com/Beech-Yoga-Sandals-Originals-Design/dp/B002J6TBK8%3FSubscriptionId%3DAKIAISIGFF4CDJRI5BPA%26tag%3Djupblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002J6TBK8" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41mJylfIhaL._SL160_.jpg" /></a></p>
<ul>
<li>Toe separating footwear.</li>
<li>Provides alignment, stability and balance.</li>
<li>Good for the function of the feet.</li>
<li>Ability to customize toe separators.</li>
<li>Helps train toes for yoga practice.</li>
</ul>
<p>We each have unique feet with unique anatomical, even medical, needs. Yoga Sandals Originals2 is a yoga sandal where you can custom fit the spread that you need for your toes, your joints, your feet and your body.  Each yoga sandal is fitted with a removable strap. Simply slip that strap off and replace the toe separators with what you need. With this yoga sandal you can start with narrow toe separating and work up to wider toe separating. Yoga Sandals Originals2 allow you to vary the toe separators for a custom fit based on your unique needs.  Economical, practical, healthy, fun and stylish&#8212;Yoga Sandals Originals2 do it all. NOTE:  Wider toe separators sold separately.</p>
<p>
<strong>Rating:</strong> <img src="http://practicalyogablog.com/wp-content/plugins/WPRobot/images/5.png" /> (out of 4 reviews)
</p>
<p><div style="float:right;"><a target="_blank" href="http://www.amazon.com/Beech-Yoga-Sandals-Originals-Design/dp/B002J6TBK8%3FSubscriptionId%3DAKIAISIGFF4CDJRI5BPA%26tag%3Djupblo-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002J6TBK8" rel="nofollow"><img src="http://practicalyogablog.com/wp-content/plugins/WPRobot/images/buynow-big.gif" /></a></div>
<p><strong>Price: $ 32.60</strong>
</p>
<strong>Soul Tree Yoga flip-flop sandals</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://cgi.ebay.com/Soul-Tree-Yoga-flip-flop-sandals_W0QQitemZ230497353327QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/230497353327_0.jpg"></a></td><td><strong>US $9.99</strong><br /> End Date: Tuesday Sep-07-2010 13:08:19 PDT<br />Buy It Now for only: US $9.99<br /><a target="_blank" href="http://cgi.ebay.com/Soul-Tree-Yoga-flip-flop-sandals_W0QQitemZ230497353327QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:105">Buy it now</a> | <a target="_blank" href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=230497353327&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table> <strong>NEW Yoga Sandals by BEECH, BLACK, UNISEX LARGE</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://cgi.ebay.com/NEW-Yoga-Sandals-by-BEECH-BLACK-UNISEX-LARGE_W0QQitemZ220663065128QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:102"><img border="0" src="http://thumbs.ebaystatic.com/pict/220663065128_0.jpg"></a></td><td><strong>US $24.99</strong> (0 Bid)<br /> End Date: Wednesday Sep-08-2010 6:18:48 PDT<br /><a target="_blank" href="http://cgi.ebay.com/NEW-Yoga-Sandals-by-BEECH-BLACK-UNISEX-LARGE_W0QQitemZ220663065128QQcmdZViewItemQQssPageNameZRSS:B:SRCH:US:103">Bid now</a> | <a target="_blank" href="http://cgi1.ebay.com/ws/eBayISAPI.dll?MfcISAPICommand=MakeTrack&item=220663065128&ssPageName=RSS:B:SRCH:US:104">Add to watch list</a></td></tr></table>
<p>More <a target="_blank" href="http://practicalyogablog.com/category/yoga-store/yoga-accessories/">Yoga Sandals Products</a></p>
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-store/yoga-accessories/beech-yoga-sandals-originals-2-new-design/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Raja-Yoga</title>
		<link>http://practicalyogablog.com/yoga-store/yoga-books/raja-yoga/</link>
		<comments>http://practicalyogablog.com/yoga-store/yoga-books/raja-yoga/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 23:07:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga Books]]></category>
		<category><![CDATA[rajayoga]]></category>

		<guid isPermaLink="false">http://practicalyogablog.com/yoga-store/yoga-books/raja-yoga/</guid>
		<description><![CDATA[By Swami Vivekananda, Raja-Yoga, the path of meditation and control of the mind, gives a scientific treatment of Yoga philosophy describing methods of concentration, psychic development and the liberation of the soul from bondage of the body.  Rja-Yoga also includes Swami Vivekananda\'s translation and commentary of the \"Yoga Aphorisms of Patanjali.\"  Raja-Yoga, along with Swami Vivekananda\'s K]]></description>
			<content:encoded><![CDATA[
]]></content:encoded>
			<wfw:commentRss>http://practicalyogablog.com/yoga-store/yoga-books/raja-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
